Drinking this drink that accelerates the metabolism and encourages weight loss, in the morning on an empty stomach contributes to clean your body of toxins. It will improve your digestion during the day, speed up the metabolism and thus will take you closer to losing weight.
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Lately, we often hear how people are exhausted and tired, despite the recommended 8 hours sleep. There are 3 reasons that are making you constantly tired.
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Quick and healthy meal - toast with peanuts butter , banana and coconut. Great for breakfast, snack or dinner.
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Here are six ways how smoking affects your sleep and destroys the quality of your sleep.
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Besides regular tooth brushing, washing the oral cavity is crucial for maintenance of the oral ...
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Unfortunately, people don’t recognize how some habits can harm their health, but more importantly their ...
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Refresh yourself with a strained juice of fruits and vegetables before you go to bed and you will have a peaceful sleep including those with whom you share the bed.
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If one of your plans for the upcoming summer is to have a fit body, there are some tips that will surely help you in the fight against overweight.
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Excellent healthy winter salad for cold winter days.
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This animation is made by Madeline Sharafijan who is a student of “CalArts”. It is ...
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