Ladies, have you ever felt emotional, angry and frustrated but without any particular reason? In this case, the hormonal imbalance is definitely the main reason to blame. Hormones play a vital role in the women’s overall health because they affect her mood, ovulation, and fertility.
What Can Cause Hormonal Imbalance?
Hormonal imbalance and the mood swings it causes negatively affect the people around the person as well, so you should learn its early symptoms and thus diagnose it on time.
Other factors such as menstrual cycle, pregnancy, contraceptive pills, improper lifestyle habits and stress can cause hormonal imbalance.
Not only people who suffer from hormonal imbalance are affected by this condition but the people around them. For example, rapid mood swings can affect the way a woman treats people around her.
Therefore, it is of crucial importance to diagnose this condition on time because it can seriously affect your quality of life.
For a proper diagnosis, you should first know the signs of hormonal imbalance.
These are the six most common signs of hormonal imbalance:
1. Constant Hunger
Hormonal imbalances often lead to weight gain and food cravings, especially for sugar, which is a result of the high levels of the hormone ghrelin, which stimulates appetite.
2. Constant Weight Gain
Although you exercise regularly, you do not see the satisfying results. So, if you gain weight regardless of your efforts, this can be an important sign of hormonal imbalance.
In normal conditions, the metabolism dictates the weight loss process but in the case of hormonal imbalance, the body’s ability to burn calories is reduced, and it becomes weight loss resistance.
Also, fat is usually accumulated in the abdominal area, and you will find it difficult to lose your belly. This can be a result of your body trying to hold cortisol and estrogen.
3. Loss of Libido
Hormonal imbalance can lead to lower sex drive, and despite your partner’s initiation, you may not have the drive nor the body heat. This is a result of the abnormal levels of cortisol, estrogen, testosterone and thyroid, the most important hormones in the woman’s body for libido.
Not only these hormones can affect the sexual desire but also cause vaginal dryness thus making the intercourse painful and uncomfortable.
4. Mood Swings
Hormonal imbalances often lead to regular mood swings and feelings of anger, sadness, happiness, and madness for trivial reasons. Mood swings can also appear during the menstrual cycle and the menopause, but they are not so intense.
Progesterone is the happy hormone which gets reduced quicker, and estrogen leads to menopause.
Constant fatigue often leads to feelings of tiredness, as a result of the higher cortisol levels. This hormone is responsible for stress.
Difficulty sleeping is a common problem that women who suffer from hormonal imbalance experience. It is especially prominent during and after menopause, especially in the period between 2-4 a.m.
The low level of estrogen and progesterone and high level of cortisol directly affect your quality of sleep. Also, this hormonal levels can trigger night sweats.