Cinnamon & honey for weight loss

Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon in one cup hot water. If taken regularly, it reduces the weight of even the most obese person, and also does not allow the fat to accumulate in the body.


1 T local raw honey
1 tsp. organic cinnamon


Add the cinnamon to a mug.
Boil 1 cup filtered water.
Pour the hot water over the cinnamon.
Steep for 15 minutes.
Add honey to the cooled liquid.
Always add honey to the cooled liquid, hot liquid will destroy the enzymes in raw honey.